Kid’s classes are Monday-Friday. 4pm is kids 7-10 years old and 5pm is 11 and up.
Adult classes are 6-7:15pm Monday-Friday. With open mat available M/W/F from 10-11:15am and Saturday 10-12pm.
Women’s Self Defense is M/W/F from 10-11:15pm
Private classes are available. Please call for scheduling and price.
Fill out the form at the bottom of the page to get started.
Ready to make a life change? We’re thrilled to help you along your path to a fit and healthy life. We take great pride in helping achieve your goals.