Our women’s self defense classes are Monday, Wednesday, and Friday. If you’re interested in a free week trial please fill out the email information below. This class is meant to be a hard workout along [...]

Women’s self defense classes are Monday, Wednesday, and Friday at 10 am. Come in for a free week trial!

Parents, We have a 4pm and 5pm kids class. If you’re interested in a free week trial please fill out the form at the bottom and we’ll contact you. You can also call us [...]