Creatine for Jiu-Jitsu
Jiu-jitsu is a martial art that requires a high level of physical and mental stamina. It is a combat sport that demands strength, endurance, and agility from its fighters. For this reason, many jiu-jitsu athletes [...]
Athletic Greens for Jiu-Jitsu
Jiu-jitsu is a highly demanding physical activity that requires intense training, endurance, and strength. To perform at the highest level, athletes need to be in top shape, which means they need a well-rounded diet [...]
ADCC COSTA MESA TOURNAMENT
Team, Here’s the link to the ADCC tournament I’m Costa Mesa. Hope to see a lot of you there! https://adcc.smoothcomp.com/en/event/10767
Jiujitsu for Autism
Martial arts are a great exercise for autistic children because they provide a number of benefits, including: Improved motor skills: Martial arts require children to practice a variety of motor skills, such as balance, coordination, [...]
Kid’s Jiu-Jitsu classes
Parents, We have a 4pm and 5pm kids class. If you’re interested in a free week trial please fill out the form at the bottom and we’ll contact you. You can also call us [...]
Achieve Your Fitness Goals
Flexible membership packages to suit all levels of athlete and achive your fitness goals